
Living Life to the
Fullest
Special Article
Putting Your
Values on Paper: How to Write an Ethical Will
(By Barry K. Baines,
M.D.)
In my article, Ethical
Wills: Preserving Your Legacy of Values, I outlined reasons why people create an
ethical will and when people choose to write them. This article will focus on common
approaches you can use to get started writing your ethical will.
From my experiences conducting workshops on
ethical wills, three basic approaches for writing an ethical will have emerged:
1. Starting with an outline and a list of items
to choose from
2.Using guided exercises to create content for
your ethical will
3. Starting with a blank sheet of paper
Approach #1 Using an outline structure and a list
of items to choose from.
This is by far the easiest way to get started and
it can build your confidence quickly. You can create a rough draft to work from in less
than an hour. If your urgency level is high, you will find this approach ideal. Once
you've created a rough draft, you can revise and customize it so that it will be as unique
as you are. There are a couple of print and software resources available that utilize this
approach. Web links to learn more about these resources are listed at the end of this
article.
Approach #2 Using guided writing exercises to
help you create content for your ethical will
This approach is ideal if you want to start
creating material that you can integrate and shape into your ethical will. You can get
some momentum going right away using this approach. Here are a couple of workshop
exercises I employ to get participants creating material they can use for their ethical
will.
"Linking the
Generations" Exercise
1. Write down the name of a deceased relative or
who you may have heard stories or "legends" about when you were growing up.
Perhaps your namesake i.e., the person you were named after. Why did you choose this
person?
2. Imagine that you could go back in time and
meet that person and talk to them. What questions about them and their lives would you
want to ask them about? Ask them how they want to be remembered.
3. Imagine one of your future family or community
members doing this same exercise 50 or 100 years from now and choosing you. Reflect on
what youve written here.
The Room Exercise
This is an exercise I recently heard about from
colleagues who attended last year's International Life Review and Reminiscence Therapy
conference. I recently shared this exercise with my e-mail newsletter subscribers and
received positive feedback on its value.
In this exercise, draw a sketch of a house or
apartment you grew up in. Label all the rooms. Then, "walk through" each room
and write down what you remember -- stories, events, etc. I've heard from others that this
exercise often triggers our memory about additional items to write about. These memories
and stories are ways to collect content that reveal our values, life lessons, etc.
Approach # 3 Starting with a blank sheet of paper
This is the most open-ended approach. Those of
you who keep journals or diaries will resonate with this approach. Write about your
thoughts, experiences, and feelings. Over time, review what you've written. Themes will
emerge from which you can create a comfortable structure for your ethical will. In
addition to your writing you can save items that articulate your feelings, e.g., quotes,
cartoons, etc.
Writing an ethical will need not be difficult to
do. In preserving your spiritual legacy, it will provide you with peace of mind, and may
well be one of the most cherished gifts you can give to your family and community.
I hope this information will provide the spark
you need to consider taking on the challenge of writing your ethical will. For those
interested in pursuing this idea and learning about resources for the different
approached, please visit www.ethicalwill.com the
only web site devoted exclusively to information on ethical wills. My newly released book,
Ethical Wills: Putting Your Values on Paper, Perseus Publishing, 2002, is available
at on-line booksellers and bookstores everywhere.
- Barry K. Baines, M.D.
- 1629 W. 25th St.
- Minneapolis, MN 55405
- Tel: 612-883-5376 (day)
- Tel: 612-374-9526 (eve)
- Fax: 612-374-1228
- E-mail: ethicalwill@hotmail.com
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